DST
+
THE ONLY MEMBERSHIP YOU NEED TO FULFIL ALL YOUR HEALTH & FITNESS GOALS AS A DANCER
DANCE SPECIFIC TRAINING
INCLUDED IN YOUR MEMBERSHIP:
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120+ HOURS OF DANCE SPECIFIC TRAINING
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Training Program - Updated Weekly
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Weekly Group Coaching Calls
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Everything In One App
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Kickoff Call Included
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DST Fundamentals Training
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Recovery, Flexibility & Mobility Library
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PRE/REhab Library
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Community Chat
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Calendar View & Planning
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Connect Your Smartwatch
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7 DAY FREE TRIAL
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30 DAY MONEY BACK GUARANTEE
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CANCEL AT ANY TIME
"BE FIT AND SENSUAL" with your own DANCE specific training+ MEMBERSHIP
DST +
Dance is Art. DST+ is Your Edge
We’re redefining what it means to train as a dancer. DST+ is more than just a App — it’s a movement:
- Dance Specific Training workouts
- Targeted mobility and flexibility routines
- Nutriton guidance
- Mindset toolkit
- Expert advice from coaches who live and breathe dance.
- Global network for dancers
Join the MOVEment. Try DST+ Today.
CHANGE THE WAY YOU TRAIN & Transform Your LIFE
- Be part of a World Wide MOVEment
- Become a better dancer
- Dance until the day you die
- Supported by world-class trainers
- Find structure to your goals
- Be mobile in your dance & life
- Find training fun and effective
- Get more visible results
- Get mentally stronger
About the App
- iOS and Android App
- Use on phone or computer
- Follow along videos and exercises
- Gym or home workouts
- Training group chat
- Nutrition group chat
- Results & tracking
- Reminders & notifications
- Connect to your SmartWatch
- Exclusively for members
- 30 day money back guarantee
- Cancel at any time
No matter your style or level, this is for you
Student Stories
You have truly inspired me to change physically, but more so disciplining and toughening my mind! My body has had to re-learn who's boss!! On the days that I didn't want train ( due to procrastinating mainly or 'tiredness' ) ...I'd loop the sequence and add extra abdominals. Amazingly, every time this world lift my mood, I realized I wasn't 'tired' and that the body is able to achieve much more than I was giving it credit. I've wanted to regain the core strength and physique before I had my two babies and every time I look in the mirror I'm supremely confident that it is totally achievable. Thank You Again!!!
Hey Coach! The program has now come to an end for me so I wanted to say thank you. I lost 15kg and gain a lot of strength and flexibility. I also got a lot of tool from the video to structure my reflections and handle some negative situation better. I feel confident I will reach my goal even now with all the worlds distractions giving me a "hard time". I created a lot of good habits that I am going to keep to build upon. Thanks a lot
