About
About
WHO IS COACH SEBASTIAN AND WHAT IS DANCE-SPECIFIC TRAINING?
Coach Sebastian is a highly regarded fitness expert in the dance world and the visionary behind the revolutionary Dance Specific Training method, which you’ll experience firsthand when you join our app and immerse yourself in our universe. Sebastian has trained some of the industry’s most exceptional artists, dancers, and dance teams worldwide, including renowned names such as Madonna, Mohombi, La Alemana (Tanja – creator of Island Touch), Korke y Judith (creators of Bachata Sensual), Karel Flores, Bruno Rodriguez, Antonio Berardi, Chavez, and many others. Since 2016, Dance Specific Training has been consistently developed by Coach Sebastian, originating during his studies at the Norwegian School of Sport Science. The method continuously evolves to cater to dancers of all styles and skill levels. Our Dance Specific Training app stands as our primary platform for sharing Sebastian’s extensive knowledge and expertise with the world.
About
WHO IS COACH SEBASTIAN AND WHAT IS DANCE-SPECIFIC TRAINING?
Coach Sebastian is a highly regarded fitness expert in the dance world and the visionary behind the revolutionary Dance Specific Training method, which you’ll experience firsthand when you join our app and immerse yourself in our universe. Sebastian has trained some of the industry’s most exceptional artists, dancers, and dance teams worldwide, including renowned names such as Madonna, Mohombi, La Alemana (Tanja – creator of Island Touch), Korke y Judith (creators of Bachata Sensual), Karel Flores, Bruno Rodriguez, Antonio Berardi, Chavez, and many others. Since 2016, Dance Specific Training has been consistently developed by Coach Sebastian, originating during his studies at the Norwegian School of Sport Science. The method continuously evolves to cater to dancers of all styles and skill levels. Our Dance Specific Training app stands as our primary platform for sharing Sebastian’s extensive knowledge and expertise with the world.
Testimonials
You have truly inspired me to change physically, but more so disciplining and toughening my mind! My body has had to re-learn who's boss!! On the days that I didn't want train ( due to procrastinating mainly or 'tiredness' ) ...I'd loop the sequence and add extra abdominals. Amazingly, every time this world lift my mood, I realized I wasn't 'tired' and that the body is able to achieve much more than I was giving it credit. I've wanted to regain the core strength and physique before I had my two babies and every time I look in the mirror I'm supremely confident that it is totally achievable. Thank You Again!!!
Hey Coach Axelle here. how are you? The program ended on the app so I wanted to say thank you. I lost 5kg and gain a lot of strength and flexibility. I also got a lot of tool from the video to structure my reflections and handle some negative situation better. I feel confident I will reach my goal even now with COVID giving me a hard time. I created a lot of good habit that I am going to keep. Thanks a lot
It absolutely become more fun dancing with a stronger body levels coming... and there is many more
LIFESTYLE CHOICE
With years of experience and collaborations with renowned artists, Dance Specific Training provides an immersive and transformative training app experience. Our App empowers every dancer to unlock their full potential and embark on a journey of self-growth and as a result, achieve a higher quality of life (lifestyle).
#1 FITNESS SOLUTION FOR DANCERS
- Workouts designed to fit your busy schedule (5-25 minutes)
- Body Weight Training = train anywhere you like
- No equipment needed
- New workouts every week
- Mindset included
- 1 Free nutrition ebook (for dancers)
- 1 Free mindset ebook (for dancers)
Frequently Asked Questions
The Dance Specific Training app is a specialized fitness application designed specifically for dancers. It offers a range of exercises, workouts, and training programs tailored to enhance strength, flexibility, endurance, and overall fitness levels for dancers of all skill levels.
The Dance Specific Training app provides dancers with a variety of benefits, including:
Targeted workouts: The app offers exercises that specifically target the muscles used in dance, helping to improve technique and prevent injuries.
Flexibility training: It includes stretching routines to improve flexibility and range of motion, crucial for dancers to achieve optimal performance.
Customized schedule: Dancers can personalize their training programs based on their goals, skill level, and available time.
Yes, the app is designed to cater to dancers from various styles, including bachata, salsa, kizomba, ballet, jazz, contemporary, hip-hop, and more. The workouts and exercises are adjustable to accommodate the specific demands of each dance style.
Absolutely! The app is designed for dancers of all levels, including beginners. It provides guidance and progressions suitable for those who are new to fitness training or dance-specific exercises.
Yes, you can still benefit from the Dance Specific Training even if you don't have any dance experience. The app provides exercises and workouts that can improve your overall fitness levels, flexibility, and strength, even if you're not a dancer.
Yes, the Dance Specific Training offers a range of workouts that can be done at home with minimal equipment. The exercises are designed to make the most of limited space and available resources.
Yes, the app provides tools to track your progress. It allows you to log your workouts, monitor your performance, and set goals to keep you motivated and on track.
Yes, the Dance Specific Training app is available for both iOS and Android devices. You get invited to the app after signup by email.
Yes, the app requires a free or paid subscription to access. We offer both monthly and annual paid subscription options to suit your needs.
Yes, you can cancel your subscription at any time. Simply follow the instructions provided within the app or contact our customer support for assistance.
You can sign up for our free plan and upgrade later!
If you have any issues or questions, you can reach out to our customer support team. We provide in-app support options as well as email support. Our dedicated team is ready to assist you. Here is our email: help@dancespecifictraining.com